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Movement

Mobility, strength and coordination, trained through the nervous system.

6 posts

AnatomyMovementBrain

The Matrix of Anatomy and Neurology

4 Apr 20244 min read

MovementBrain

What Everybody Should Know About Movement

2 Mar 20248 min read

AnatomyMovement

Should I Lock My Joints?

27 Feb 20246 min read

AnatomyMovement

At Last the Secret to Foam Rolling is Revealed

20 Feb 20247 min read

AnatomyMovement

FASCIA: What Is It? And Why Should I Care?

2 Feb 202412 min read

MovementBrain

3 Steps Towards a Coordinated Body

5 Apr 20237 min read

Free Calibrate mini class See the nervous system change movement in minutes. Seven short lessons on visual, vestibular and proprioceptive input, with tests you can use with a client this week. Start the free class Certification Corrective Exercise Specialist Assess, retest and progress with AMN. The online CES certification: the AMN assessment system and corrective exercise, step by step. £599. See the CES course